The ADHD Family Newsletter – Week 6
ADHD through the ages: A weekly guide for parents and teachers on how ADHD changes from childhood to young adulthood and how to support each stage.
The ADHD Family Newsletter – Week 5
ADHD and friendships: practical strategies for parents and teachers to help children build social skills, form friendships, and navigate peer challenges.
The Truth About ADHD Medication and Your Child’s Brain: What Every Parent Needs to Know
You’re scrolling through Facebook at midnight when you see it again: another post warning that ADHD medication “damages developing brains” or “turns children into zombies.”…...
When Your ADHD Child Explodes: Understanding Emotional Meltdowns and Teaching Real Calm
Your child’s face flushes red. Their fists clench. Within seconds, they’ve gone from mildly frustrated to absolutely furious over something that seems—to you—utterly minor. A…...
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The ADHD “Miracle Cure” Nobody’s Telling You the Truth About
Here’s something I need to be honest about: parents desperately seeking alternatives to ADHD medication are being sold expensive promises that the science simply doesn’t…...
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Why Your ADHD Teen Can’t Put Their Phone Down (And What Science Says You Should Do About It)
Discover why ADHD teenagers struggle with social media addiction. Learn evidence-based strategies to break the cycle and support your teen's developing brain effectively.
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The ADHD Family Newsletter – Week 4
ADHD at school: Practical strategies for South African parents and teachers to partner, support learning, reduce conflict and help children with ADHD thrive.
The Top 5 ADHD Medications That Actually Transform Lives: A South African Paediatrician’s Evidence-Based Rankings
Expert guide to the five most effective ADHD medications in South Africa—debunking myths, explaining benefits, side effects, access, and practical choices for parents.
The ADHD Family Newsletter – Week 3
Create an ADHD-friendly home: practical tips for parents and teachers to build routines, calm spaces, and systems that help children with ADHD thrive.