Why Your ADHD Teen Can’t Put Their Phone Down (And What Science Says You Should Do About It)
Discover why ADHD teenagers struggle with social media addiction. Learn evidence-based strategies to break the cycle and support your teen's developing brain effectively.
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The ADHD Family Newsletter – Week 4
ADHD at school: Practical strategies for South African parents and teachers to partner, support learning, reduce conflict and help children with ADHD thrive.
The Top 5 ADHD Medications That Actually Transform Lives: A South African Paediatrician’s Evidence-Based Rankings
Expert guide to the five most effective ADHD medications in South Africa—debunking myths, explaining benefits, side effects, access, and practical choices for parents.
The ADHD Family Newsletter – Week 3
Create an ADHD-friendly home: practical tips for parents and teachers to build routines, calm spaces, and systems that help children with ADHD thrive.
Why Your Bright Child Struggles With Homework (And the Brain-Based Solutions That Actually Work)
Practical ADHD homework strategies for South African parents: understand executive function, CAPS challenges, routines and rewards to reduce stress and boost focus.
Leucovorin (Folinic Acid) for Autism: Research-Based Information for Parents
Leucovorin and autism: an evidence-based guide on folate receptor autoantibodies, testing, safety, costs, and when medically supervised treatment may help.
Is It ADHD or Is It Anxiety? Why Your Child’s Restlessness Might Be Neither—Or Both
You’ve noticed your child can’t sit still during homework. They’re fidgety at dinner, constantly interrupting, and seem perpetually on edge. The teacher mentions concentration problems.
Why Treating Your ADHD Might Save Your Marriage (And Why Your Child Needs to See You Do It)
ADHD parents: untreated ADHD can secretly damage marriages and parent-child bonds. Learn how treatment protects relationships and models healthy coping.
ADHD Teens: How to Break Procrastination, Gaming and Emotional Spirals
Discover why ADHD teens get stuck in cycles of procrastination, impulsivity and emotional extremes — and learn compassionate strategies parents can use to help.