When Your ADHD Child Explodes: Understanding Emotional Meltdowns and Teaching Real Calm
November 3, 2025
Your child’s face…...
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The ADHD “Miracle Cure” Nobody’s Telling You the Truth About
November 3, 2025
Here’s something I…...
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Why Your ADHD Teen Can’t Put Their Phone Down (And What Science Says You Should Do About It)
November 2, 2025
Discover why ADHD teenagers struggle with social media addiction. Learn evidence-based strategies to break the cycle and support your teen's developing brain effectively.
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The ADHD Family Newsletter – Week 4
November 2, 2025
ADHD at school: Practical strategies for South African parents and teachers to partner, support learning, reduce conflict and help children with ADHD thrive.
The Top 5 ADHD Medications That Actually Transform Lives: A South African Paediatrician’s Evidence-Based Rankings
October 27, 2025
Expert guide to the five most effective ADHD medications in South Africa—debunking myths, explaining benefits, side effects, access, and practical choices for parents.
The ADHD Family Newsletter – Week 3
October 26, 2025
Create an ADHD-friendly home: practical tips for parents and teachers to build routines, calm spaces, and systems that help children with ADHD thrive.
Is It ADHD or Is It Anxiety? Why Your Child’s Restlessness Might Be Neither—Or Both
October 10, 2025
You’ve noticed your
Why Treating Your ADHD Might Save Your Marriage (And Why Your Child Needs to See You Do It)
October 1, 2025
ADHD parents: untreated ADHD can secretly damage marriages and parent-child bonds. Learn how treatment protects relationships and models healthy coping.
ADHD Teens: How to Break Procrastination, Gaming and Emotional Spirals
October 1, 2025
Discover why ADHD teens get stuck in cycles of procrastination, impulsivity and emotional extremes — and learn compassionate strategies parents can use to help.
ADHD, Motivation, and the Daily Balance Between Dopamine and Serotonin
September 14, 2025
If you’ve ever