Rise and Shine? More Like Rise and Sigh: Navigating Mornings with ADHD

We’ve all imagined the perfect morning: your child leaps out of bed with a smile, fully dressed, teeth brushed, bag packed, and ready for school…...

We’ve all imagined the perfect morning: your child leaps out of bed with a smile, fully dressed, teeth brushed, bag packed, and ready for school…...
Expert guide to the five most effective ADHD medications in South Africa—debunking myths, explaining benefits, side effects, access, and practical choices for parents.
Discover why your ADHD child can memorise hundreds of Pokémon but forgets daily tasks. Dr Flett explains the working memory paradox that confuses parents.
You’ve noticed your child can’t sit still during homework. They’re fidgety at dinner, constantly interrupting, and seem perpetually on edge. The teacher mentions concentration problems.…
Practical ADHD homework strategies for South African parents: understand executive function, CAPS challenges, routines and rewards to reduce stress and boost focus.
AMERICAN ACADEMY OF PEDIATRICS POLICY STATEMENT Organizational Principles to Guide and Define the Child Health Care System and/or Improve the Health of All Children Committee…