');background-position:right var(--pmpro--base--spacing--small) center;background-repeat:no-repeat;background-size:16px 16px;padding-right:calc(var(--pmpro--base--spacing--small) + 20px)}.pmpro_form_input-text:focus,.pmpro_form_input-email:focus,.pmpro_form_input-url:focus,.pmpro_form_input-password:focus,.pmpro_form_input-search:focus,.pmpro_form_input-select:focus,.pmpro_form_input-checkbox:focus,.pmpro_form_input-radio:focus,.pmpro_form_input-multiselect:focus,.pmpro_form_input-number:focus,.pmpro_form_input-file:focus,.pmpro_form_input-date:focus,.pmpro_form_input-textarea:focus{background-color:var(--pmpro--color--base);border-color:#80bdff;box-shadow:0 0 0 .2rem rgba(0,123,255,.25);outline:none;word-break:initial}.pmpro_form_hint{display:block;font-size:14px;margin:0;opacity:.75;padding:0}.pmpro_form_field-checkbox{.pmpro_form_label{align-items:first baseline;display:flex;flex-direction:row;gap:calc(var(--pmpro--base--spacing--small)/2)}}.pmpro_form_field-radio-item{align-items:baseline;flex-direction:row;flex-wrap:nowrap;.pmpro_form_hint{flex:0 0 100%}}.pmpro_form_field-radio-item:not(:last-of-type){margin-bottom:calc(var(--pmpro--base--spacing--small)/2)}.pmpro_form_field-checkbox-grouped{.pmpro_form_field-checkbox-grouped-item{align-items:first baseline;display:flex;flex-direction:row;gap:calc(var(--pmpro--base--spacing--small)/2)}}.pmpro_form_input-multiselect{border-top-right-radius:0;border-bottom-right-radius:0}.pmpro_form_input-file{border:3px dashed var(--pmpro--color--border--variation);border-radius:var(--pmpro--base--border-radius);padding:var(--pmpro--base--spacing--small) var(--pmpro--base--spacing--medium);width:100%}.pmpro_form_field-password-toggle{align-items:center;display:flex;font-weight:500;justify-content:space-between;margin:0;padding:0}.pmpro_form_field-password-toggle button,.pmpro_form_field-password-toggle button:hover,.pmpro_form_field-password-toggle button:focus,.pmpro_form_field-password-toggle button:active{align-items:center;background:0 0;border:none;box-shadow:none;box-sizing:border-box;color:var(--pmpro--color--accent);display:flex;flex-direction:row;font-size:16px;gap:calc(var(--pmpro--base--spacing--small)/2);line-height:1;margin:0;min-height:1px;padding:0}.pmpro_form_field-password-toggle button:focus,.pmpro_form_field-password-toggle button:active{box-shadow:0 0 0 .2rem rgba(0,123,255,.25);color:var(--pmpro--color--accent--variation);outline:none}.pmpro_form_field-password-toggle .pmpro_icon-eye{display:block;height:20px;width:20px}.pmpro_form_field-password-toggle button:focus .pmpro_icon-eye svg,.pmpro_form_field-password-toggle button:active .pmpro_icon-eye svg{stroke:var(--pmpro--color--accent--variation)}.pmpro_form_field-select2{display:block}.pmpro_form_field-select2 .pmpro_form_label{margin-bottom:calc(var(--pmpro--base--spacing--small)/2)}.pmpro_form_field-select2 .pmpro_form_hint{margin-top:calc(var(--pmpro--base--spacing--small)/2)}.pmpro_payment-expiration #ExpirationMonth,.pmpro_payment-expiration #ExpirationYear{flex-grow:1}.pmpro_payment-discount-code #pmpro_discount_code{flex-grow:1}#other_discount_code_fields{margin-bottom:var(--pmpro--base--spacing--small)}#pmpro_tos_fields{margin-top:var(--pmpro--base--spacing--large)}#pmpro_tos_fields #pmpro_license{border-top-right-radius:0;border-bottom-right-radius:0}.pmpro_form_submit{align-items:center;display:flex;flex-direction:row;flex-wrap:wrap;gap:var(--pmpro--base--spacing--medium);margin-top:var(--pmpro--base--spacing--large)}.pmpro_checkout_gateway-stripe form.pmpro_form #pmpro_payment_information_fields div#AccountNumber,.pmpro_checkout_gateway-stripe form.pmpro_form #pmpro_payment_information_fields div#Expiry,.pmpro_checkout_gateway-stripe form.pmpro_form #pmpro_payment_information_fields div#CVV,.pmpro_billing_gateway-stripe form.pmpro_form #pmpro_payment_information_fields div#AccountNumber,.pmpro_billing_gateway-stripe form.pmpro_form #pmpro_payment_information_fields div#Expiry,.pmpro_billing_gateway-stripe form.pmpro_form #pmpro_payment_information_fields div#CVV{background-color:var(--pmpro--color--white);border-radius:var(--pmpro--base--border-radius);padding:calc(var(--pmpro--base--spacing--small) + 3px)}[id^=pmpro_paypal] .pmpro_btn-submit-checkout-paypal{align-items:center;background-color:#ffc439;border-color:#ffc439;color:#000;display:flex;flex-direction:row;gap:calc(var(--pmpro--base--spacing--small)/2);justify-content:center}[id^=pmpro_paypal] .pmpro_btn-submit-checkout-paypal:hover{background-color:#ffb60a;border-color:#ffb60a}#loginform{margin-bottom:0}#loginform input[type=submit]{width:100%}.pmpro_section:has(#loginform) .pmpro_card_content:not(.widget .pmpro_section:has(#loginform) .pmpro_card_content){padding-top:var(--pmpro--base--spacing--large)}.pmpro_section #loginform .login-username,.pmpro_section #loginform .login-password,.pmpro_section #loginform .login-remember{display:flex;flex-direction:column;gap:calc(var(--pmpro--base--spacing--small)/2);margin:0 0 var(--pmpro--base--spacing--medium);padding:0}.pmpro_section #loginform label:not(.pmpro_section #loginform .login-remember label){align-items:center;display:flex;font-weight:500;justify-content:space-between;margin:0;padding:0}.pmpro_section #loginform .input{background-color:var(--pmpro--color--base);border:1px solid var(--pmpro--color--border);border-radius:var(--pmpro--base--border-radius);box-shadow:none;box-sizing:border-box;color:var(--pmpro--color--contrast);font-size:16px;line-height:1.5;margin:0;min-height:auto;outline:none;padding:var(--pmpro--base--spacing--small)}.pmpro_section #loginform .input:focus{background-color:var(--pmpro--color--base);border-color:#80bdff;box-shadow:0 0 0 .2rem rgba(0,123,255,.25);outline:none;word-break:initial}.pmpro_section #loginform .login-remember{align-items:baseline;flex-direction:row;flex-wrap:wrap}.pmpro_section #loginform .login-submit{margin:var(--pmpro--base--spacing--medium) 0 0}.pmpro_section #loginform .login-submit .button{background-color:var(--pmpro--color--accent);border:1px solid var(--pmpro--color--accent);border-radius:var(--pmpro--base--border-radius);box-shadow:1px 2px 4px rgba(0,0,0,.1);box-sizing:border-box;color:var(--pmpro--color--base);cursor:pointer;display:inline-block;font-size:16px;font-weight:700;letter-spacing:normal;line-height:1.5;min-height:40px;outline:0;padding:var(--pmpro--base--spacing--small) var(--pmpro--base--spacing--medium);text-align:center;text-decoration:none;text-rendering:geometricprecision;text-transform:none;user-select:none;-webkit-user-select:none;touch-action:manipulation;vertical-align:middle;transition:background-color .2s,color .2s}.pmpro_section #loginform .login-submit .button:hover,.pmpro_section #loginform .login-submit .button:focus{background-color:initial;background-position:0 0;border-color:var(--pmpro--color--accent);color:var(--pmpro--color--accent)}.pmpro_section #loginform .login-submit .button:active{opacity:.7}#pmpro_user_fields .pmpro_form_field-password:has(.pmpro_form_field-password-toggle),.pmpro_section #loginform .login-password{align-items:center;display:grid;grid-template-areas:"label toggle" "input input";grid-template-columns:1fr auto}#pmpro_user_fields .pmpro_form_field-password:has(.pmpro_form_field-password-toggle) label,.pmpro_section #loginform .login-password label{grid-area:label}#pmpro_user_fields .pmpro_form_field-password:has(.pmpro_form_field-password-toggle) input,.pmpro_section #loginform .login-password input{grid-area:input}#pmpro_user_fields .pmpro_form_field-password .pmpro_form_field-password-toggle,.pmpro_section #loginform .login-password .pmpro_form_field-password-toggle{grid-area:toggle;justify-self:end}.pmpro_list.pmpro_cols-3{.pmpro_list_item{margin-bottom:0}li:not(.pmpro_list_item){border-top:1px solid var(--pmpro--color--border--variation);padding-top:var(--pmpro--base--spacing--medium);grid-column:span 3}}.pmpro_list_item_label{font-weight:700}.pmpro_list-with-labels{.pmpro_list_item_label{display:block;font-weight:400;opacity:.75}.pmpro_list_item_value{font-weight:700}}.pmpro_table{background-color:var(--pmpro--color--base);border:none;text-align:left;thead th{background-color:var(--pmpro--color--base);border:none;padding:var(--pmpro--base--spacing--small);vertical-align:text-bottom}tbody th,tbody td,tfoot td{background-color:var(--pmpro--color--base);border-color:var(--pmpro--color--border--variation);border-width:1px 0 0;border-style:solid;font-weight:400;padding:var(--pmpro--base--spacing--small);vertical-align:middle}}#pmpro_account-membership-none{.pmpro_card_content{padding-top:var(--pmpro--base--spacing--large);p{margin:0}}}#pmpro_account-links{.pmpro_card_content{padding-top:var(--pmpro--base--spacing--large);.pmpro_list{margin-bottom:0}}}.pmpro_levels_table{table-layout:fixed}.pmpro_level td p:first-of-type{margin-top:0}.pmpro_level .pmpro_btn{display:block;text-decoration:none}[id^=pmpro_billing-] .pmpro_card .pmpro_card{background-color:transparent;border:none;border-radius:unset;box-shadow:none;margin:0;.pmpro_card_content{padding:0}}.pmpro_table_orders .pmpro_tag{display:block}#pmpro_order_single{.pmpro_card_actions{text-align:right}h2{align-items:center;display:flex;flex-wrap:wrap;gap:var(--pmpro--base--spacing--small);justify-content:space-between}.pmpro_list-with-labels{.pmpro_list_item_label{font-weight:700;opacity:1}}.pmpro_table{thead th{white-space:nowrap}thead th:not(th:first-of-type),tbody td,tfoot td{text-align:right}tfoot tr:last-of-type td{font-weight:700}}}.pmpro_price_part-total{border-top:1px solid var(--pmpro--color--border--variation);margin-top:var(--pmpro--base--spacing--small);padding-top:var(--pmpro--base--spacing--small)}.pmpro_logged_in_welcome_wrap .menu{display:flex;flex-direction:column;list-style:none;margin:0;padding:0}.pmpro_logged_in_welcome_wrap .menu-item{display:block;margin:0 0 calc(var(--pmpro--base--spacing--small)/2)}.pmpro_content_message .pmpro_card_title{align-items:center;display:flex;gap:var(--pmpro--base--spacing--small)}.pmpro_content_message:has(.pmpro_card_title) .pmpro_card_content{padding-top:0}.pmpro_content_message .pmpro_card_content h2{margin:0;padding:0}.pmpro_content_message .pmpro_card_content p{margin:var(--pmpro--base--spacing--medium) 0;padding:0}.pmpro_content_message .pmpro_card_content p:last-of-type{margin-bottom:0}.pmpro_content_message .pmpro_card_content .pmpro_btn{text-decoration:none}.pmpro_content_message .pmpro_card_actions{padding-right:var(--pmpro--base--spacing--large);padding-left:var(--pmpro--base--spacing--large)}.avatar{border:1px solid var(--pmpro--color--border--variation);border-radius:50%;box-shadow:var(--pmpro--box-shadow);margin:0;padding:0}.pmpro_cols-2,.pmpro_cols-3{display:flex;flex-direction:row;flex-wrap:wrap;gap:var(--pmpro--base--spacing--medium)}.pmpro_cols-2>*{width:calc(50% - calc(var(--pmpro--base--spacing--medium)/2))}.pmpro_cols-3>*{width:calc(33.333333% - calc(var(--pmpro--base--spacing--medium)*2/3))}.pmpro_font-x-large{font-size:32px}.pmpro_font-large{font-size:24px}.pmpro_font-medium{font-size:16px}.pmpro_font-small{font-size:14px}.pmpro_tag-discount-code{border-style:dashed}.pmpro_divider{background-color:var(--pmpro--color--border--variation);height:1px;margin:var(--pmpro--base--spacing--medium) 0}.pmpro_form .pmpro_divider{margin-top:var(--pmpro--base--spacing--large)}}@media screen and (max-width:767px){.pmpro{#pmpro_order_single{.pmpro_table{thead th:not(th:first-of-type),tbody td,tfoot td{text-align:left}tbody tr:first-child th{display:block}tbody tr:first-child th:before{display:none}tfoot td:first-of-type{display:none}}}.pmpro_table_cancel{border-bottom:1px solid var(--pmpro--color--border--variation)}.pmpro_table_cancel tbody tr td{border-width:0;padding-top:0}.pmpro_cols-2,.pmpro_cols-3{display:flex;flex-direction:column;gap:var(--pmpro--base--spacing--medium)}.pmpro_cols-2>*,.pmpro_cols-3>*{width:auto}#pmpro_user_fields .pmpro_form_field-password:has(.pmpro_form_field-password-toggle){width:100%}}}:root{--pmproal--border--color:var(--pmpro--color--border--variation);--pmproal--row--color-alt:#00000008;--pmproal--spacing--large:50px;--pmproal--spacing--medium:30px;--pmproal--spacing--small:10px}body{--extendify--spacing--large:var(--wp--custom--spacing--large,clamp(2em,8vw,8em))!important;--wp--preset--font-size--ext-small:1rem!important;--wp--preset--font-size--ext-medium:1.125rem!important;--wp--preset--font-size--ext-large:clamp(1.65rem,3.5vw,2.15rem)!important;--wp--preset--font-size--ext-x-large:clamp(3rem,6vw,4.75rem)!important;--wp--preset--font-size--ext-xx-large:clamp(3.25rem,7.5vw,5.75rem)!important;--wp--preset--color--black:#000!important;--wp--preset--color--white:#fff!important}body.bb-custom-typo{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif}.bb-custom-typo h1,.bb-custom-typo h2{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif}.elementor-screen-only{height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;top:-10000em;width:1px;clip:rect(0,0,0,0);border:0}.elementor *,.elementor :after,.elementor :before{box-sizing:border-box}.elementor a{box-shadow:none;text-decoration:none}.elementor img{border:none;border-radius:0;box-shadow:none;height:auto;max-width:100%}.elementor-element{--flex-direction:initial;--flex-wrap:initial;--justify-content:initial;--align-items:initial;--align-content:initial;--gap:initial;--flex-basis:initial;--flex-grow:initial;--flex-shrink:initial;--order:initial;--align-self:initial;align-self:var(--align-self);flex-basis:var(--flex-basis);flex-grow:var(--flex-grow);flex-shrink:var(--flex-shrink);order:var(--order)}.elementor-align-left{text-align:left}@media (max-width:950px){.elementor-mobile-align-left{text-align:left}}:root{--page-title-display:block}h1.entry-title{display:var(--page-title-display)}.elementor-section{position:relative}.elementor-section .elementor-container{display:flex;margin-left:auto;margin-right:auto;position:relative}@media (max-width:1000px){.elementor-section .elementor-container{flex-wrap:wrap}}.elementor-section.elementor-section-boxed>.elementor-container{max-width:1140px}.elementor-widget-wrap{align-content:flex-start;flex-wrap:wrap;position:relative;width:100%}.elementor:not(.elementor-bc-flex-widget) .elementor-widget-wrap{display:flex}.elementor-widget-wrap>.elementor-element{width:100%}.elementor-widget{position:relative}.elementor-column{display:flex;min-height:1px;position:relative}.elementor-column-gap-default>.elementor-column>.elementor-element-populated{padding:10px}.elementor-inner-section .elementor-column-gap-no .elementor-element-populated{padding:0}@media (min-width:951px){.elementor-column.elementor-col-50{width:50%}.elementor-column.elementor-col-100{width:100%}}@media (max-width:950px){.elementor-column{width:100%}}.elementor-grid{display:grid;grid-column-gap:var(--grid-column-gap);grid-row-gap:var(--grid-row-gap)}.elementor-grid .elementor-grid-item{min-width:0}.elementor-grid-0 .elementor-grid{display:inline-block;margin-bottom:calc(-1*var(--grid-row-gap));width:100%;word-spacing:var(--grid-column-gap)}.elementor-grid-0 .elementor-grid .elementor-grid-item{display:inline-block;margin-bottom:var(--grid-row-gap);word-break:break-word}@media (max-width:950px){.elementor-grid-mobile-1 .elementor-grid{grid-template-columns:repeat(1,1fr)}}@media (prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}}.elementor-button span{text-decoration:inherit}.elementor-icon{color:#69727d;display:inline-block;font-size:50px;line-height:1;text-align:center}.elementor-icon svg{display:block;height:1em;position:relative;width:1em}.elementor-icon svg:before{left:50%;position:absolute;transform:translateX(-50%)}.elementor-shape-rounded .elementor-icon{border-radius:10%}.elementor-widget.elementor-icon-list--layout-inline .elementor-widget-container{overflow:hidden}.elementor-widget .elementor-icon-list-items.elementor-inline-items{display:flex;flex-wrap:wrap;margin-left:-8px;margin-right:-8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-inline-item{word-break:break-word}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-left:8px;margin-right:8px}.elementor-widget .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{border-bottom:0;border-left-width:1px;border-right:0;border-top:0;border-style:solid;height:100%;left:auto;position:relative;right:auto;right:-8px;width:auto}.elementor-widget .elementor-icon-list-items{list-style-type:none;margin:0;padding:0}.elementor-widget .elementor-icon-list-item{margin:0;padding:0;position:relative}.elementor-widget .elementor-icon-list-item:after{bottom:0;position:absolute;width:100%}.elementor-widget .elementor-icon-list-item,.elementor-widget .elementor-icon-list-item a{align-items:var(--icon-vertical-align,center);display:flex;font-size:inherit}.elementor-widget .elementor-icon-list-icon+.elementor-icon-list-text{align-self:center;padding-inline-start:5px}.elementor-widget .elementor-icon-list-icon{display:flex;position:relative;top:var(--icon-vertical-offset,initial)}.elementor-widget .elementor-icon-list-icon svg{height:var(--e-icon-list-icon-size,1em);width:var(--e-icon-list-icon-size,1em)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon{text-align:var(--e-icon-list-icon-align)}.elementor-widget.elementor-widget-icon-list .elementor-icon-list-icon svg{margin:var(--e-icon-list-icon-margin,0 calc(var(--e-icon-list-icon-size,1em)*.25) 0 0)}.elementor-widget.elementor-list-item-link-full_width a{width:100%}.elementor-widget.elementor-align-left .elementor-icon-list-item,.elementor-widget.elementor-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget:not(.elementor-align-right) .elementor-icon-list-item:after{left:0}@media (min-width:-1){.elementor-widget:not(.elementor-widescreen-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-widescreen-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget:not(.elementor-laptop-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-laptop-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget:not(.elementor-tablet_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:1000px){.elementor-widget:not(.elementor-tablet-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-tablet-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:-1){.elementor-widget:not(.elementor-mobile_extra-align-right) .elementor-icon-list-item:after{left:0}.elementor-widget:not(.elementor-mobile_extra-align-left) .elementor-icon-list-item:after{right:0}}@media (max-width:950px){.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item,.elementor-widget.elementor-mobile-align-left .elementor-icon-list-item a{justify-content:flex-start;text-align:left}.elementor-widget.elementor-mobile-align-left .elementor-inline-items{justify-content:flex-start}.elementor-widget:not(.elementor-mobile-align-right) .elementor-icon-list-item:after{left:0}}.elementor .elementor-element ul.elementor-icon-list-items{padding:0}.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container{font-size:0;line-height:1}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);height:calc(var(--icon-size,25px) + 2*var(--icon-padding,.5em));line-height:var(--icon-size,25px);width:calc(var(--icon-size,25px) + 2*var(--icon-padding,.5em))}.elementor-social-icon{--e-social-icon-icon-color:#fff;align-items:center;background-color:#69727d;display:inline-flex;justify-content:center;text-align:center}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon-facebook{background-color:#3b5998}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-linkedin{background-color:#0077b5}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image img{display:inline-block;vertical-align:middle}.elementor-item:after,.elementor-item:before{display:block;position:absolute}.elementor-item:not(:hover):not(:focus):not(.elementor-item-active):not(.highlighted):after,.elementor-item:not(:hover):not(:focus):not(.elementor-item-active):not(.highlighted):before{opacity:0}.elementor-nav-menu--main .elementor-nav-menu a{padding:13px 20px}.elementor-nav-menu--main .elementor-nav-menu ul{border-style:solid;border-width:0;padding:0;position:absolute;width:12em}.elementor-nav-menu--layout-horizontal{display:flex}.elementor-nav-menu--layout-horizontal .elementor-nav-menu{display:flex;flex-wrap:wrap}.elementor-nav-menu--layout-horizontal .elementor-nav-menu a{flex-grow:1;white-space:nowrap}.elementor-nav-menu--layout-horizontal .elementor-nav-menu>li{display:flex}.elementor-nav-menu--layout-horizontal .elementor-nav-menu>li ul{top:100%!important}.elementor-nav-menu--layout-horizontal .elementor-nav-menu>li:not(:first-child)>a{margin-inline-start:var(--e-nav-menu-horizontal-menu-item-margin)}.elementor-nav-menu--layout-horizontal .elementor-nav-menu>li:not(:first-child)>ul{left:var(--e-nav-menu-horizontal-menu-item-margin)!important}.elementor-nav-menu--layout-horizontal .elementor-nav-menu>li:not(:last-child)>a{margin-inline-end:var(--e-nav-menu-horizontal-menu-item-margin)}.elementor-nav-menu--layout-horizontal .elementor-nav-menu>li:not(:last-child):after{align-self:center;border-color:var(--e-nav-menu-divider-color,#000);border-left-style:var(--e-nav-menu-divider-style,solid);border-left-width:var(--e-nav-menu-divider-width,2px);content:var(--e-nav-menu-divider-content,none);height:var(--e-nav-menu-divider-height,35%)}.elementor-nav-menu__align-end .elementor-nav-menu{justify-content:flex-end;margin-inline-start:auto}.elementor-widget-nav-menu .elementor-widget-container{display:flex;flex-direction:column}.elementor-nav-menu{position:relative;z-index:2}.elementor-nav-menu:after{clear:both;content:" ";display:block;font:0/0 serif;height:0;overflow:hidden;visibility:hidden}.elementor-nav-menu,.elementor-nav-menu li,.elementor-nav-menu ul{display:block;line-height:normal;list-style:none;margin:0;padding:0}.elementor-nav-menu ul{display:none}.elementor-nav-menu a,.elementor-nav-menu li{position:relative}.elementor-nav-menu li{border-width:0}.elementor-nav-menu a{align-items:center;display:flex}.elementor-nav-menu a{line-height:20px;padding:10px 20px}.elementor-menu-toggle{align-items:center;background-color:rgba(0,0,0,.05);border:0 solid;border-radius:3px;color:#33373d;display:flex;font-size:var(--nav-menu-icon-size,22px);justify-content:center;padding:.25em}.elementor-menu-toggle:not(.elementor-active) .elementor-menu-toggle__icon--close{display:none}.elementor-menu-toggle .e-font-icon-svg{fill:#33373d;height:1em;width:1em}.elementor-menu-toggle svg{height:auto;width:1em;fill:var(--nav-menu-icon-color,currentColor)}.elementor-nav-menu--dropdown{background-color:#fff;font-size:13px}.elementor-nav-menu--dropdown.elementor-nav-menu__container{margin-top:10px;overflow-x:hidden;overflow-y:auto;transform-origin:top}.elementor-nav-menu--dropdown.elementor-nav-menu__container .elementor-sub-item{font-size:.85em}.elementor-nav-menu--dropdown a{color:#33373d}ul.elementor-nav-menu--dropdown a{border-inline-start:8px solid transparent;text-shadow:none}.elementor-nav-menu__text-align-center .elementor-nav-menu--dropdown .elementor-nav-menu a{justify-content:center}.elementor-nav-menu--toggle{--menu-height:100vh}.elementor-nav-menu--toggle .elementor-menu-toggle:not(.elementor-active)+.elementor-nav-menu__container{max-height:0;overflow:hidden;transform:scaleY(0)}@media (max-width:1000px){.elementor-nav-menu--dropdown-tablet .elementor-nav-menu--main{display:none}}@media (min-width:1001px){.elementor-nav-menu--dropdown-tablet .elementor-menu-toggle,.elementor-nav-menu--dropdown-tablet .elementor-nav-menu--dropdown{display:none}.elementor-nav-menu--dropdown-tablet nav.elementor-nav-menu--dropdown.elementor-nav-menu__container{overflow-y:hidden}}.elementor-kit-31501{--e-global-color-primary:#6ec1e4;--e-global-color-secondary:#54595f;--e-global-color-text:#7a7a7a;--e-global-color-accent:#61ce70;--e-global-color-kadence1:#2b6cb0;--e-global-color-kadence2:#215387;--e-global-color-kadence3:#1a202c;--e-global-color-kadence4:#2d3748;--e-global-color-kadence5:#4a5568;--e-global-color-kadence6:#718096;--e-global-color-kadence7:#edf2f7;--e-global-color-kadence8:#f7fafc;--e-global-color-kadence9:#fff;--e-global-color-88a3c7e:#fff003;--e-global-typography-primary-font-family:"Roboto";--e-global-typography-primary-font-weight:600;--e-global-typography-secondary-font-family:"Roboto Slab";--e-global-typography-secondary-font-weight:400;--e-global-typography-text-font-family:"Roboto";--e-global-typography-text-font-weight:400;--e-global-typography-accent-font-family:"Roboto";--e-global-typography-accent-font-weight:500}.elementor-section.elementor-section-boxed>.elementor-container{max-width:1140px}.elementor-element{--widgets-spacing:20px 20px;--widgets-spacing-row:20px;--widgets-spacing-column:20px}h1.entry-title{display:var(--page-title-display)}@media (max-width:1000px){.elementor-section.elementor-section-boxed>.elementor-container{max-width:1140px}}@media (max-width:950px){.elementor-section.elementor-section-boxed>.elementor-container{max-width:1000px}}.elementor-36276 .elementor-element.elementor-element-2cb35e81:not(.elementor-motion-effects-element-type-background){background-color:var(--e-global-color-88a3c7e)}.elementor-36276 .elementor-element.elementor-element-2cb35e81{margin-top:0;margin-bottom:0;padding:0}.elementor-36276 .elementor-element.elementor-element-1f47aa0d>.elementor-element-populated{margin:0;--e-column-margin-right:0px;--e-column-margin-left:0px}.elementor-36276 .elementor-element.elementor-element-774aa00b:not(.elementor-motion-effects-element-type-background){background-color:#57585C00}.elementor-36276 .elementor-element.elementor-element-774aa00b{margin-top:0;margin-bottom:0;padding:0}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var(--e-global-color-text)}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var(--e-global-color-primary)}.elementor-widget-icon-list .elementor-icon-list-item>a{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight)}.elementor-widget-icon-list .elementor-icon-list-text{color:var(--e-global-color-secondary)}.elementor-36276 .elementor-element.elementor-element-e9a274e>.elementor-widget-container{margin:0}.elementor-36276 .elementor-element.elementor-element-e9a274e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(4px/2);margin-left:calc(4px/2)}.elementor-36276 .elementor-element.elementor-element-e9a274e .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-4px/2);margin-left:calc(-4px/2)}body:not(.rtl) .elementor-36276 .elementor-element.elementor-element-e9a274e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-4px/2)}.elementor-36276 .elementor-element.elementor-element-e9a274e .elementor-icon-list-icon svg{fill:var(--e-global-color-primary)}.elementor-36276 .elementor-element.elementor-element-e9a274e{--e-icon-list-icon-size:13px;--icon-vertical-offset:0px}.elementor-36276 .elementor-element.elementor-element-e9a274e .elementor-icon-list-item>a{font-family:"Open Sans",Sans-serif;font-size:15px;font-weight:400;line-height:.9em}.elementor-36276 .elementor-element.elementor-element-e9a274e .elementor-icon-list-text{color:var(--e-global-color-text)}.elementor-36276 .elementor-element.elementor-element-5f5e4a2e{--grid-template-columns:repeat(0,auto);--icon-size:12px;--grid-column-gap:5px;--grid-row-gap:0px}.elementor-36276 .elementor-element.elementor-element-5f5e4a2e .elementor-widget-container{text-align:right}.elementor-36276 .elementor-element.elementor-element-5f5e4a2e .elementor-social-icon{background-color:var(--e-global-color-primary);border-style:solid;border-width:1px;border-color:#fff}.elementor-36276 .elementor-element.elementor-element-4b03401:not(.elementor-motion-effects-element-type-background){background-color:#f2f2f2}.elementor-36276 .elementor-element.elementor-element-4b03401{margin-top:0;margin-bottom:0;padding:0}.elementor-36276 .elementor-element.elementor-element-33d6a735{margin-top:0;margin-bottom:0;padding:0}.elementor-36276 .elementor-element.elementor-element-7fc832d7{text-align:left}.elementor-36276 .elementor-element.elementor-element-7fc832d7 img{width:81%;filter:brightness(100%) contrast(89%) saturate(100%) blur(0px) hue-rotate(0deg)}.elementor-36276 .elementor-element.elementor-element-919a289.elementor-column.elementor-element[data-element_type="column"]>.elementor-widget-wrap.elementor-element-populated{align-content:flex-end;align-items:flex-end}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight)}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-text);fill:var(--e-global-color-text)}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var(--e-global-color-accent)}.elementor-widget-nav-menu{--e-nav-menu-divider-color:var(--e-global-color-text)}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-weight:var(--e-global-typography-accent-font-weight)}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-menu-toggle{margin:0 auto}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu .elementor-item{font-family:"Open Sans",Sans-serif;font-size:13px;font-weight:600;word-spacing:.1em}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--main .elementor-item{color:#7a7a7a;fill:#7a7a7a}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--dropdown a,.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-menu-toggle{color:#020101}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--dropdown{background-color:#fff}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--dropdown .elementor-item,.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--dropdown .elementor-sub-item{font-family:"Open Sans",Sans-serif;font-size:13px;font-weight:500}.elementor-location-header:before{content:"";display:table;clear:both}@media (max-width:1000px){.elementor-36276 .elementor-element.elementor-element-38ab265f.elementor-column>.elementor-widget-wrap{justify-content:center}.elementor-36276 .elementor-element.elementor-element-7fc832d7{text-align:center}.elementor-36276 .elementor-element.elementor-element-919a289.elementor-column.elementor-element[data-element_type="column"]>.elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center}}@media (max-width:950px){.elementor-36276 .elementor-element.elementor-element-5f5e4a2e{--grid-template-columns:repeat(1,auto)}.elementor-36276 .elementor-element.elementor-element-5f5e4a2e .elementor-widget-container{text-align:center}.elementor-36276 .elementor-element.elementor-element-5f5e4a2e>.elementor-widget-container{padding:0}.elementor-36276 .elementor-element.elementor-element-7fc832d7{text-align:center}.elementor-36276 .elementor-element.elementor-element-7fc832d7 img{width:53%}.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--dropdown .elementor-item,.elementor-36276 .elementor-element.elementor-element-512991c5 .elementor-nav-menu--dropdown .elementor-sub-item{font-size:14px}.elementor-36276 .elementor-element.elementor-element-512991c5{--nav-menu-icon-size:31px}}@media (min-width:951px){.elementor-36276 .elementor-element.elementor-element-8cfdc31{width:44.732%}.elementor-36276 .elementor-element.elementor-element-3fdebbb4{width:55.268%}.elementor-36276 .elementor-element.elementor-element-38ab265f{width:17.5%}.elementor-36276 .elementor-element.elementor-element-919a289{width:82.5%}}@media (max-width:1000px) and (min-width:951px){.elementor-36276 .elementor-element.elementor-element-38ab265f{width:100%}.elementor-36276 .elementor-element.elementor-element-919a289{width:100%}}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var(--e-global-color-text)}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var(--e-global-color-primary)}.elementor-widget-icon-list .elementor-icon-list-item>a{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight)}.elementor-widget-icon-list .elementor-icon-list-text{color:var(--e-global-color-secondary)}.elementor-widget-form .elementor-field-group>label{color:var(--e-global-color-text)}.elementor-widget-form .elementor-field-group>label{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight)}.elementor-33836 .elementor-element.elementor-element-6d086448 .elementor-field-group>label{color:#fff}.elementor-location-header:before{content:"";display:table;clear:both}[class^=bb-icon-]:before,[class*=" bb-icon-"]:before{font-family:"bb-icons";font-style:normal;speak:never;display:inline-block;text-decoration:inherit;width:1em;margin-right:.2em;text-align:center;font-variant:normal;text-transform:none;line-height:1em;margin-left:.2em;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.bb-icon-l{font-family:'bb-icons';font-weight:400}.bb-icon-comment-square:before{content:'\ee33'}h1,h2,p{margin:0 0 1.6875rem;padding:0}article,aside,header,nav,section{display:block}figure,main{display:block}svg:not(:root){overflow:hidden}input{margin:0}input{overflow:visible}::-webkit-file-upload-button{appearance:button;font:inherit}html{box-sizing:border-box}*,*:before,*:after{box-sizing:inherit}body{background-color:var(--bb-body-background-color);color:var(--bb-body-text-color);margin:0;font-family:-apple-system,blinkmacsystemfont,"Segoe UI",roboto,oxygen-sans,ubuntu,cantarell,"Helvetica Neue",sans-serif;font-size:16px;line-height:1.6875rem;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;text-size-adjust:100%;overflow-x:hidden}img{border:0;font-style:italic;height:auto;max-width:100%;vertical-align:middle}a{background-color:transparent;text-decoration-skip:objects}a{color:var(--bb-primary-color);outline:0;text-decoration:none}h1{font-size:2.125rem;line-height:42px;font-weight:700}h2{font-size:1.5rem;line-height:32px;font-weight:700}h1,h2{color:var(--bb-headings-color);font-family:-apple-system,blinkmacsystemfont,"Segoe UI",roboto,oxygen-sans,ubuntu,cantarell,"Helvetica Neue",sans-serif}ul{margin:0 0 1.6875rem 1.6875rem;padding:0}figure:not(.wp-block-image){margin:0}[class^=bb-icon-]:before,[class*=" bb-icon-"]:before{margin-left:0;margin-right:0}.container{margin-left:auto;margin-right:auto;padding-left:10px;padding-right:10px}.container{max-width:1200px}.bb-grid{display:-webkit-box;display:-ms-flexbox;display:flex;margin-left:-10px;margin-right:-10px;-ms-flex-wrap:wrap;flex-wrap:wrap}.bb-grid>*,.bb-grid-cell{-webkit-box-flex:1;-ms-flex:1;flex:1;min-width:1px;list-style:none}.bb-grid>*:not(.no-gutter),.bb-grid-cell:not(.no-gutter){padding-left:10px;padding-right:10px}.align-items-center{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.push-right{margin-left:auto}@media (max-width:543px){.bb-grid{-ms-flex-flow:row wrap;flex-flow:row wrap}.bb-grid>*,.bb-grid-cell{-webkit-box-flex:0;-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}}@media (min-width:544px){.sm-grid-1-1{-webkit-box-flex:0;-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}}@media (min-width:800px){.md-grid-1-2{-webkit-box-flex:0;-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}}@media (min-width:992px){.lg-grid-1-3{-webkit-box-flex:0;-ms-flex:0 0 33.3333333333%;flex:0 0 33.3333333333%;max-width:33.3333333333%}}input{display:inline-block;font-family:inherit;font-style:inherit;font-size:15px;height:41px;outline:none;vertical-align:middle;background-color:var(--bb-content-background-color);border:1px solid var(--bb-content-border-color);border-radius:var(--bb-input-radius);box-shadow:none;padding:0 12px;color:var(--bb-body-text-color)}input::-webkit-input-placeholder{color:#c3c6c9}input:-ms-input-placeholder{color:#c3c6c9}label{color:var(--bb-headings-color);margin-bottom:.25rem;font-size:17px}.push-right{margin-left:auto}.flex{display:-webkit-box;display:-ms-flexbox;display:flex}html{height:100%;background-image:url("/wp-content/themes/buddyboss-theme/assets/images/adminbar-background.png");background-repeat:repeat-x;background-attachment:fixed}html,body{min-height:100%}.site{-webkit-box-flex:1;-ms-flex:1;flex:1;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;min-height:100vh}.site-content:not(.maintenance-content){padding:0 10px}.site-content{min-height:70vh}.sticky-header .site-content{min-height:85vh}.site-main{position:relative}.content-area{padding-top:1.875rem;padding-bottom:2.1875rem}@media screen and (max-width:800px){.content-area{padding-bottom:1.25rem}}body .widget-area:not(.widget-area-secondary){padding-top:1.875rem}.avatar{aspect-ratio:1;object-fit:cover;border-radius:50%}@media screen and (min-width:800px){.widget-area:not(.widget-area-secondary){-webkit-box-flex:0;-ms-flex:0 0 300px;flex:0 0 300px;max-width:300px}}@media screen and (max-width:799px){body.sidebar-right:not(.profile-sidebar) .widget-area:not(.widget-area-secondary){padding-top:0}}.entry-header{margin-bottom:2.1875rem}.post-grid .entry-header{margin-bottom:1.25rem}.entry-title{font-size:1.75rem;color:var(--bb-headings-color);line-height:1.5rem;margin:0}.widget-area{padding-bottom:1.25rem}.widget{background:var(--bb-content-background-color);border:1px solid var(--bb-content-border-color);border-radius:var(--bb-block-radius);font-size:.875rem;line-height:1.35;margin-bottom:1.25rem;padding:1.25rem 1.25rem 1.5625rem}.bb-user-avatar-wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.post-grid .hentry{margin-bottom:20px}.post-grid .entry-content{font-size:.875rem;color:var(--bb-body-text-color);letter-spacing:-.24px;line-height:1.5;margin-bottom:1.6875rem}.post-grid .entry-content p{margin-bottom:0}.post-grid .entry-title{font-size:1.125rem;color:var(--bb-headings-color);letter-spacing:-.24px;line-height:1.47;margin:0;word-break:break-word}.post-inner-wrap{background:var(--bb-content-background-color);border:1px solid var(--bb-content-border-color);border-radius:var(--bb-block-radius);overflow:hidden;min-width:1px;height:100%}.post-grid .lg-grid-1-3 .post-inner-wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}.post-grid .lg-grid-1-3 .entry-content-wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-flex:1;-ms-flex:1;flex:1}.post-grid .lg-grid-1-3 .entry-meta{margin-top:auto}@media (max-width:992px){.post-grid:not(.bb-standard) .hentry{width:50%}}@media (max-width:799px){.post-grid .hentry:not(.bb-standard){width:100%}}.entry-img,.single .post-related-posts .entry-img{position:relative;overflow:hidden;padding-top:52.56%;display:block;background-color:var(--bb-cover-image-background-color)}@media (max-width:800px){.entry-img,.single .post-related-posts .entry-img{padding-top:40.476%}}.single .entry-img{padding-top:36%;margin:0 0 32px}.single .default-fi .entry-img{border-radius:4px}.entry-img img{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;z-index:0;min-height:100%;width:auto;min-width:100%;object-fit:cover}.entry-content-wrap{padding:20px 30px 25px}.entry-content-wrap .avatar{border-radius:100%;max-width:38px}.entry-title a{color:var(--bb-headings-color)}.entry-meta{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.meta-wrap{-webkit-box-flex:1;-ms-flex:1;flex:1;line-height:1}.avatar-wrap{margin-right:10px}.post-author,.post-date{font-size:.875rem;color:var(--bb-headings-color);line-height:1.5}.post-date{display:block}.post-date a{color:var(--bb-alternate-text-color)}.single-post:not(.full-fi) .content-area,.single-post:not(.full-fi-invert) .content-area{margin:0 auto;max-width:800px}.single-post .entry-content{letter-spacing:-.24px}.single-post .entry-content p{margin-bottom:25px}@media (max-width:544px){.single-post .entry-content p{margin-bottom:20px}}.single .entry-content-wrap{padding:0}.single .entry-title{font-size:2rem;line-height:1.2;margin-bottom:20px;letter-spacing:-.03rem}.single .entry-meta{margin-bottom:25px}@media (min-width:800px){.single-post .content-area{max-width:-webkit-calc(100% - 300px);max-width:calc(100% - 300px)}}.single .post-related-posts .default-fi .entry-img{border-radius:6px 6px 0 0}.top-meta a{margin-left:15px;padding:5px 10px}.top-meta a{font-size:13px;color:var(--bb-alternate-text-color);letter-spacing:-.21px;line-height:1.5}.top-meta i{font-size:18px;margin-right:5px;color:var(--bb-alternate-text-color)}.post-grid.bb-grid .post-date{font-size:13px}.single-post .post-related-posts>.post-grid{display:none}.single-post .post-related-posts .post-inner-wrap{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}.single-post .post-related-posts .entry-header{margin-bottom:1.875rem}.single-post .post-related-posts .entry-content{margin-bottom:2.25rem}.single-post .post-related-posts .entry-content>p:last-child{margin-bottom:0}.single-post .post-related-posts h2.entry-title{margin-bottom:0;font-size:1.125rem;line-height:28px}.single-post .post-related-posts .entry-img{margin-bottom:0}.single-post .post-related-posts .lg-grid-1-3{-webkit-box-flex:0;-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%;vertical-align:top}.single-post .post-related-posts .post-inner-wrap{height:auto}.single-post .post-related-posts .entry-content-wrap{padding:20px 30px 25px}.single-post .post-related-posts .entry-content-wrap .entry-meta{margin-top:0;margin-bottom:0}@media (max-width:543px){.single .entry-title{font-size:1.5rem;line-height:1.5}}#cancel-comment-reply-link{color:var(--bb-alternate-text-color);margin-right:15px}.single .site-content-grid{position:relative}.bb-share-container{position:absolute;width:50px;top:175px;background:var(--bb-content-background-color);box-shadow:0 6px 10px 0 rgba(0,0,0,.06);border-radius:100px;padding:15px 0;text-align:center;z-index:21}.sidebar-right .bb-share-container{margin-left:-60px}@media (max-width:1420px){.has-sidebar .site-content-grid>.bb-share-container{display:none}}body:not(.register) .elementor-header+#content{padding-top:0}.elementor-widget-container ul.elementor-nav-menu{z-index:initial}.elementor-widget-container ul.elementor-nav-menu ul.sub-menu.elementor-nav-menu--dropdown{z-index:5}.elementor-nav-menu ul.elementor-nav-menu--dropdown a{border-left:0}@media screen and (max-width:1200px){.elementor-section.elementor-section-boxed>.elementor-container{padding-left:30px;padding-right:30px}}@media screen and (max-width:800px){.elementor-section.elementor-section-boxed>.elementor-container{padding-left:10px;padding-right:10px}}@media screen and (max-width:544px){.elementor-section.elementor-section-boxed>.elementor-container{padding-left:0;padding-right:0}}.elementor-icon{color:var(--bb-alternate-text-color)}.elementor-nav-menu--main li.menu-item{z-index:0}.pmpro_btn,a.pmpro_btn,.entry-content a.pmpro_btn,.pmpro_btn:link{font-size:14px;font-style:normal;font-weight:400;color:#fff;background-color:var(--bb-primary-color);border-radius:100px;display:inline-block;border:0}:root{--pmpro--color--base:#fff;--pmpro--color--contrast:#222;--pmpro--color--accent:#0c3d54;--pmpro--color--accent--variation:#125d7f;--pmpro--color--border--variation:#e8e8e8}:root{--bb-primary-color:#007cff;--bb-primary-color-rgb:0,124,255;--bb-body-background-color:#fff;--bb-body-background-color-rgb:255,255,255;--bb-content-background-color:#fff;--bb-content-alternate-background-color:#fbfbfc;--bb-content-border-color:#d93;--bb-content-border-color-rgb:221,153,51;--bb-cover-image-background-color:#607387;--bb-headings-color:#1e73be;--bb-headings-color-rgb:30,115,190;--bb-body-text-color:#4d5c6d;--bb-body-text-color-rgb:77,92,109;--bb-alternate-text-color:#a3a5a9;--bb-alternate-text-color-rgb:163,165,169;--bb-primary-button-background-regular:#385dff;--bb-primary-button-background-hover:#1e42dd;--bb-primary-button-border-regular:#385dff;--bb-primary-button-border-hover:#1e42dd;--bb-primary-button-text-regular:#fff;--bb-primary-button-text-regular-rgb:255,255,255;--bb-primary-button-text-hover:#fff;--bb-primary-button-text-hover-rgb:255,255,255;--bb-secondary-button-background-regular:#f2f4f5;--bb-secondary-button-background-hover:#385dff;--bb-secondary-button-border-regular:#f2f4f5;--bb-secondary-button-border-hover:#385dff;--bb-secondary-button-text-regular:#1e2132;--bb-secondary-button-text-hover:#fff;--bb-header-background:#fff;--bb-header-alternate-background:#f2f4f5;--bb-header-links:#939597;--bb-header-links-hover:#007cff;--bb-header-mobile-logo-size:px;--bb-header-height:76px;--bb-sidenav-background:#fff;--bb-sidenav-text-regular:#939597;--bb-sidenav-text-hover:#939597;--bb-sidenav-text-active:#fff;--bb-sidenav-menu-background-color-regular:#fff;--bb-sidenav-menu-background-color-hover:#f2f4f5;--bb-sidenav-menu-background-color-active:#007cff;--bb-sidenav-count-text-color-regular:#939597;--bb-sidenav-count-text-color-hover:#fff;--bb-sidenav-count-text-color-active:#007cff;--bb-sidenav-count-background-color-regular:#f2f4f5;--bb-sidenav-count-background-color-hover:#007cff;--bb-sidenav-count-background-color-active:#fff;--bb-footer-background:#fff;--bb-footer-widget-background:#fff;--bb-footer-text-color:#5a5a5a;--bb-footer-menu-link-color-regular:#5a5a5a;--bb-footer-menu-link-color-hover:#385dff;--bb-footer-menu-link-color-active:#1e2132;--bb-admin-screen-bgr-color:#fafbfd;--bb-admin-screen-txt-color:#122b46;--bb-login-register-link-color-regular:#5a5a5a;--bb-login-register-link-color-hover:#1e42dd;--bb-login-register-button-background-color-regular:#385dff;--bb-login-register-button-background-color-hover:#1e42dd;--bb-login-register-button-border-color-regular:#385dff;--bb-login-register-button-border-color-hover:#1e42dd;--bb-login-register-button-text-color-regular:#fff;--bb-login-register-button-text-color-hover:#fff;--bb-label-background-color:#d7dfff;--bb-label-text-color:#007cff;--bb-tooltip-background:#122b46;--bb-tooltip-background-rgb:18,43,70;--bb-tooltip-color:#fff;--bb-default-notice-color:#007cff;--bb-default-notice-color-rgb:0,124,255;--bb-success-color:#1cd991;--bb-success-color-rgb:28,217,145;--bb-warning-color:#f7ba45;--bb-warning-color-rgb:247,186,69;--bb-danger-color:#ef3e46;--bb-danger-color-rgb:239,62,70;--bb-login-custom-heading-color:#fff;--bb-button-radius:100px;--bb-block-radius:4px;--bb-option-radius:3px;--bb-block-radius-inner:4px;--bb-input-radius:4px;--bb-checkbox-radius:2.7px;--bb-primary-button-focus-shadow:none;--bb-secondary-button-focus-shadow:none;--bb-outline-button-focus-shadow:none;--bb-input-focus-shadow:none;--bb-input-focus-border-color:var(--bb-content-border-color);--bb-label-type-radius:100px;--bb-widget-title-text-transform:uppercase}.sticky-header .site-content{padding-top:76px}
Understanding Emotional Immaturity in Young Children: A Guide for Parents and Teachers – Dr John Flett
Emotional immaturity in young children can be a concern, especially in a school setting where the ability to regulate emotions and interact socially is essential. It’s important to explore whether emotional immaturity is a temporary phase, a stand-alone trait, or part of a broader issue. This guide aims to help parents and teachers understand this behaviour, consider its potential causes, and address it effectively, while also cautioning against grade retention as a solution.
What is Emotional Immaturity? Emotional immaturity refers to behaviours that suggest a child is less able to regulate their emotions or handle social interactions compared to peers of the same age. For example, a child may have frequent outbursts, struggle to manage frustration, or rely heavily on adults for reassurance.
While emotional immaturity can sometimes be an isolated behaviour, it is often linked to developmental or psychological challenges that require attention and understanding.
Causes of Emotional Immaturity 1. Developmental Variation Children grow and develop at different rates, and some may simply take longer to reach emotional milestones. This is not unusual and often resolves with time, support, and practice.
2. Environmental Factors Stressful home environments, inconsistent routines, or limited opportunities for social learning can temporarily affect emotional regulation.
3. Part of a Broader Issue Emotional immaturity can also be a symptom of a larger condition, such as:
ADHD (Attention-Deficit/Hyperactivity Disorder) : Children with ADHD often experience delays in emotional regulation, impulsivity, and social awareness, making them appear less mature than their peers.Anxiety Disorders : Chronic anxiety can overwhelm a child’s ability to process emotions, leading to avoidant behaviours, emotional outbursts, or clinginess.Autism Spectrum Disorder : Children on the spectrum may find it difficult to interpret or express emotions and manage social interactions, which can be misinterpreted as immaturity.Learning Disabilities : Struggles with academics can cause frustration, leading to emotional reactions that seem out of sync with a child’s age.Trauma or Attachment Issues : Early adverse experiences may affect a child’s emotional development, resulting in reactive or immature behaviours.How to Support a Child with Emotional Immaturity 1. Observation and Understanding Document specific behaviours, triggers, and patterns. This can help identify whether emotional immaturity is temporary or part of a larger concern. 2. Professional Input Consult teachers, school counsellors, or healthcare professionals for insights. A comprehensive evaluation can determine if there is an underlying condition that requires support. 3. Social and Emotional Learning Teach children to identify and express emotions with words. Provide opportunities for practising self-regulation, such as role-playing scenarios or mindfulness activities. Reinforce positive behaviours with praise and consistent routines. 4. School and Home Collaboration Open communication between parents and teachers ensures consistent approaches to managing emotional immaturity. Develop an individualised plan that incorporates strategies to build emotional resilience. 5. Focus on the Root Cause, Not Grade Retention While it may seem logical to retain a child in their current grade to give them more time to “catch up,” research consistently shows that this approach is not effective in addressing emotional immaturity. Retention may:
Lower self-esteem by highlighting the child’s differences. Exacerbate existing issues, such as anxiety or frustration. Delay rather than resolve underlying challenges. Instead, focus on identifying and addressing the root cause of the behaviour. Providing tailored support and interventions can help the child develop the skills they need to thrive, regardless of their grade level.
Why Retention is Not the Answer It’s important to recognise that emotional immaturity is not simply a matter of time but a developmental and social learning challenge. Children need guidance, support, and tools to grow emotionally, not just more time in the same environment.
Retention often addresses the symptom (emotional immaturity) rather than the cause (underlying conditions such as ADHD, anxiety, or developmental delays). Instead, collaborative efforts between parents, teachers, and professionals can equip the child with the necessary coping mechanisms and skills to succeed.
Final Thoughts Emotional immaturity in young children is a common concern, but with the right understanding and interventions, it can be effectively managed. Whether the behaviour is part of typical development or linked to a broader issue, the key lies in addressing the underlying causes and providing consistent support.
Parents and teachers working together can create an environment that fosters emotional growth, builds resilience, and helps every child reach their full potential—without resorting to grade retention, which may do more harm than good.
By focusing on the child’s needs and strengths, we can guide them through their challenges and help them thrive, both emotionally and academically.
Related Articles Depression: Parents’ Medication Guide Depression Parents’ Medication Guide Work Group CHAIR: Graham J. Emslie, MD MEMBERS: Teri Brister, PhD, LPC, Representative from National Alliance on…
Working memory, short-term memory, and long-term memory are key components of our cognitive functioning, but they serve different roles in processing information. Working Memory in……...
Managing Medication for Children and Adolescents with ADHD* Individuals with attention-deficit/hyperactivity disorder (ADHD) experience chronic problems with inattention and/or hyperactivity-impulsivity to a greater degree than…
Managing Medication for Children and Adolescents with ADHD* Individuals with attention-deficit/hyperactivity disorder (ADHD) experience chronic problems with inattention and/or hyperactivity-impulsivity to a greater degree than…
Understanding and Addressing Learning Difficulties: Handwriting, Spelling, and Task Completion Challenges in Children Dysgraphia and developmental coordination disorder (DCD), also referred to as fine motor……...
Responses