Why Teenagers Struggle with Sleep (and How to Help Them Get More of It)

Introduction: The Teenage Sleep Crisis If you’re a parent of a teenager, you’ve probably found yourself locked in a battle over bedtime. Your teen insists…...

Introduction: The Teenage Sleep Crisis If you’re a parent of a teenager, you’ve probably found yourself locked in a battle over bedtime. Your teen insists…...
Discover why sleep is essential for children with ADHD and get practical, evidence-based strategies parents and teachers can use to boost focus, mood, and success.
Depression: Parents’ Medication Guide Depression Parents’ Medication Guide Work Group CHAIR: Graham J. Emslie, MD MEMBERS: Teri Brister, PhD, LPC, Representative from National Alliance on…
Expert guide to the five most effective ADHD medications in South Africa—debunking myths, explaining benefits, side effects, access, and practical choices for parents.
Practical ADHD homework strategies for South African parents: understand executive function, CAPS challenges, routines and rewards to reduce stress and boost focus.
Discover why ADHD teenagers struggle with social media addiction. Learn evidence-based strategies to break the cycle and support your teen's developing brain effectively.
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