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Home ยป Behaviour

The ADHD Family Newsletter – Week 5

November 9, 2025

ADHD and friendships: practical strategies for parents and teachers to help children build social skills, form friendships, and navigate peer challenges.

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When Your ADHD Child Explodes: Understanding Emotional Meltdowns and Teaching Real Calm

November 3, 2025

Your child’s face…...

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The ADHD Family Newsletter – Week 3

October 26, 2025

Create an ADHD-friendly home: practical tips for parents and teachers to build routines, calm spaces, and systems that help children with ADHD thrive.

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ADHD Teens: How to Break Procrastination, Gaming and Emotional Spirals

October 1, 2025

Discover why ADHD teens get stuck in cycles of procrastination, impulsivity and emotional extremes โ€” and learn compassionate strategies parents can use to help.

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ADHD, Motivation, and the Daily Balance Between Dopamine and Serotonin

September 14, 2025

If youโ€™ve ever

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Title: Understanding the Sensitive Child: A Paediatricianโ€™s Guide to Unravelling School Struggles

May 21, 2025

Meta Description:Why is…...

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Whoโ€™s Really in Charge at Home?

May 12, 2025

When Parenting a

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4 Rules for Taking a Mum Rage Break (Without the Shame Spiral)

April 29, 2025

Because sometimes we

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Living by Interest, Not Importance: Re-engineering the ADHD Journey: Explore how children and young adults with ADHD can channel their interest-driven motivation to succeed, at home and in the classroom.

April 4, 2025

Introduction Have you…...

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The Impact of Screens on Children with ADHD and Autism: The Science Behind Immediate Gratification and Behavioural Challenges

March 31, 2025

In today’s digital…...

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