Calm Compass · a finite ADHD programme for parents
The part of your child’s ADHD that no prescription can reach.
The mornings that fall apart. The homework that never starts. The bedtime that takes two hours. Medication can steady the engine — but it was never going to teach the morning routine. That part is yours, and it’s learnable.
The free questionnaire shows you where to start. The full programme is the how — the step-by-step solutions you actually run at home.
Start the free questionnaire →See what’s in full access — R1 800
The questionnaire is free · about ten minutes · no card needed.
How it’s built
Two parts. The first finds the problem. The second solves it.
Knowing what to work on is half the battle — and it’s the half most parents are missing. So we split it cleanly: a free questionnaire to find the problem, and the full programme to fix it.
Find the problem
In about ten minutes it pinpoints exactly where your child is coming unstuck, and hands you a tailored path — the right few things, in the right order. It tells you what to do and where to focus. Think of it as the map.
Free · no card needed
Start the free questionnaire →Get the solutions
This is the how. For every battle the questionnaire flags, you get the actual steps to run at home tonight — backed by the cards, the booklet and the video courses. The complete package, so the work happens at home, not only in the consulting room.
R1 800 · one payment, yours to keep
Get full access — R1 800 →Free · start here, no card needed
Not ready to fill in a form? Start with the booklet.
Plain language: why the hardest moments happen and the one small thing to try tonight. We’ll email it to you — and it ends by pointing you to the free questionnaire.
Email me the booklet →What it actually is
A programme you finish — not another feed of ADHD tips.
It’s built by a developmental paediatrician who has sat at thousands of kitchen tables, and it’s designed to be completed, not subscribed to forever. You get your child’s list — the right few things, one at a time — not everything ever written about ADHD.
One thing at a time. The right thing. In the right order.
A plan that tries to fix mornings and homework and mealtimes at once is the thing that sinks a tired parent. So we hand you one, you get a small win, and the next one arrives.
Who it’s for
The bright, capable child whose day keeps coming off the rails — at the same predictable moments.
It works alongside your care with Dr Flett, never instead of it. If there’s also a strong autistic profile, a fierce oppositional streak, or behaviour that frightens you, these tools still help — but they belong next to a clinician’s involvement. Bring it to your review.
What’s inside full access
The whole programme — the “how”, in one place.
This is the solutions library. Everything below unlocks with full access, and arrives tailored to your child — never dumped on you all at once.
Because the groundwork happens at home — with the steps, the cards and the booklet in your hands — many families find it saves time and cost at their next review: less unpicking the basics, more of Dr Flett’s time spent on what only he can do.
The battles it’s built for
You’ll recognise your house in here somewhere.
A taste of the 39 modules — you only ever get the ones your child needs.
- Won’t get out of bed
- The getting-dressed war
- When mornings boil over
- The last three minutes
- The after-school crash
- Starting at all
- When it turns into “I’m stupid”
- Sitting still to finish
- The two-hour bedtime
- A brain that won’t switch off
- Night waking
- The dinner-table standoff
- Barely eating
- Growing the plate
- The yelling loop
- Can’t, not won’t
- Time blindness
- Screens & gaming
- Getting on the same team
- The sibling fallout
- The home–school loop
- The report & the meeting
- Starting to study
- When the mountain’s too big
- Panic and blanking
- Three days left — the rescue
- Building the inside voice
- You can’t pour from an empty cup
- Sensory, not fussiness
- …39 in all
Getting started
Three steps. The first is free, and it’s the one that matters most.
Tell us about your child
About ten minutes. No test, no wrong answers.
Get your child’s path
The right few things, in the order that makes sense.
Unlock the solutions
Open full access and run the steps — the modules, cards and booklet — at home.
Why it works
Two ideas do most of the heavy lifting.
The four-leg table
One change on its own tends to wobble. A table only stands when the legs go in together — the right routine, the right support, the right expectations, in the right order. That’s why a single tip rarely holds, and why the programme builds the legs one at a time.
Can’t, not won’t
Most ADHD “misbehaviour” is a skill that hasn’t landed yet — not a choice, and not bad parenting. See the morning meltdown as a stalled engine rather than defiance, and you stop fighting your child and start teaching the skill. The battle quietly goes away.
Start here
Find the problem free. Then get the solutions.
Start with the free questionnaire and walk away with the first thing to try this week — or open the whole programme today.
Start the free questionnaire →Get full access — R1 800 →
Free · about ten minutes · no card · Full access · R1 800 one-time, yours to keep